August Live-Streamed Schedule
Class Schedule Monday - Friday.
All classes show in the Mountain Time Zone (MT).

Monday

6:30 am- 7 am Strength with Michelle

Tuesday
7:30 am-8:15 am Gentle Yoga with Mo
11:30 am- 12 pm Cardio & Core with Kim
12:15 pm-12:45 pm HIIT with Kim
12:45 pm- 1 pm Turbo Lift with Kim
4:45 pm- 5:15 pm Strength with Mallory


Wednesday
6:30 am-7 am Body Blast with Michelle
9 am-9:45 am Chair Yoga with Mo

Thursday
7:30 am-8:15 am Gentle Yoga with Mo
11:30 am-12 pm Strength with Kim
12:15 pm-12:45 pm 3-2-1 Fit with Kim
12:45 pm-1 pm Turbo Lift with Kim
5:30 pm-6 pm Core with Mia 

Class Descriptions