Class Descriptions

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Live Streamed Schedule

Classes offered Live Streamed Monday - Friday. All classes show in the Mountain Time Zone (MT).

Monday

6:30 A - 7:00 A,  Core & Cardio with Kim 
7:00 A - 7:30 A, Pilates Fusion with Kelsie
11:30 A - 12:00 P, Strength with Mike
12:00 P - 12:15 P, Mobility with Mike
12:15P - 12:45P, Metcon with Kim
12:45P - 1:00P, Turbo Lift with Kim
5:30 P - 6:00 P, Kickboxing with Mia

Tuesday

7:30 A - 8:15 A, Yoga with Mo
11:30 A - 12:00 P, Pilates Fusion with Kim
12:00 P - 12:15 P Mobility with Zach
5:30 P - 6:00 P, Barre Fusion with Mallory

Wednesday

6:30 A - 7:00 A, Bootcamp with Kim
9:00 A - 9:45 A, Chair Yoga with Mo
11:30 A - 12:00 P, Strength with Kelsie
12:00 P - 12:15 P, Mobility with Kelsie
12:15 P - 12:45 P, Body Blast with Michelle
4:30 P - 5:15 P Yoga with Kerry
5:30 P - 6:15 P Pilates with Kerry

Thursday

7:30 A - 8:15 A, Yoga with Mo
11:30 A - 12:00 P, Pilates Fusion with Kelsie
12:00 P - 12:15 P, Mobility with Kelsie
12:15 P - 12:45 P, HIIT with Kim
12:45 P - 1:00 P,  Turbo Lift with Kim
5:30 P - 6:00 P, Strength with Mia

Friday

6:30 A - 7:00 A, Body Blast with Kim
11:30 A - 12:00 P, Gentle Yoga with Mallory
11:45 A - 12:15 P, Kickboxing with Kelsie
12:15 P - 12:45 P, Bootcamp with Mike