Live Streamed Schedule
Classes offered Live Streamed Monday - Friday. All classes show in the Mountain Time Zone (MT).
Monday
7:00 am, Quick HIIT with Sarah
11:30 am, Lower Body with Jessie
12:00 pm, Foam/Rolling/Mobility
12:15 pm, Midday Metcon with Kim
12:45 pm, Turbo Lift with Kim
4:30 pm, Yoga with Mo
Tuesday
7:30 am, Yoga with Mo
11:30 am, Upper Body with Kelsie
12:00 pm, Foam/Rolling/Mobility
12:15 pm, Zumba (45 min) with Amy
5:30 pm, Fit Basic with Kim
Wednesday
7:00 am, Beginner Bootcamp with Jessie
9:00 am, Chair Yoga with Mo
11:30 am, Slow Burn with Kelsie
12:00 pm, Foam/Rolling/Mobility
12:15 pm, Metabolic Burn with Jessie
12:45 pm, Core Blast with Jessie
4:30 pm, Pilates with Kerry
5:30 pm, Yoga with Kerry
Thursday
7:30 am, Gentle Yoga with Mo
11:30 am, Lower Body with Kelsie
12:00 pm, Foam/Rolling/Mobility
12:15 pm, HIIT with Kim
12:45 pm, Turbo Lift with Kim
5:30 pm, Bootcamp with Sarah
Friday
7:00 am, BEG Strength & Stretch with Kim
11:30 am, Upper Body with Jessie
12:00 pm, Foam/Rolling/Mobility
12:15 pm, Cardio & Core with Sarah