Class Descriptions

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Live Streamed Schedule

Classes offered Live Streamed Monday - Friday. All classes show in the Mountain Time Zone (MT).

Monday

6:30 am, Yoga Fit with Michelle 
11:30 am, Lower with Mike
12:00 pm, Foam/Rolling/Mobility 
12:15 pm, Midday Metcon with Kim
12:45 pm, Turbo Lift with Kim
4:30 pm, Yoga with Mo
5:30 pm, Bootcamp with Kim

Tuesday

7:30 am, Yoga with Mo
11:30 am, Upper Body with Kelsie
12:00 pm, Foam/Rolling/Mobility
12:15 pm, Strength with Kim
5:30 pm, Body Blast with Mallory

Wednesday

6:30 am, Bootcamp with Michelle
9:00 am, Chair Yoga with Mo
11:30 am Lower with Zach
12:00 pm Foam/Rolling/Mobility
12:15 pm Step and Sculpt with Mike
2:30 pm Desk Stretch with  HB Coach
4:30 pm Yoga with Kerry
5:30 pm Pilates with Kerry

Thursday

7:30 am, Yoga with Mo
11:30 am, Upper Body with Zach
12:00 pm, Foam/Rolling/Mobility
12:15 pm, HIIT with Kim
12:45 pm Turbo Lift with Kim
4:45 pm, Barre Fusion with Mallory

Friday

6:30 am, Body Blast with Michelle
11:30 am, Kickboxing with Kelsie
12:00 pm, Foam/Rolling/Mobility
12:15 pm, Bodyweight Bootcamp with HB Coach